This is the key to Longevity Men

Written By rajablos on Kamis, 17 Maret 2011 | 03.54

Sex is a basic need of every human being. If this sexual needs can be met well, life would be more healthy and make life becomes longer.

Studies in Italian scientists say, a healthy sex life is one key for a man to achieve longevity. Studies show, sex in harmony not only make you be faithful to your partner, but also can reduce the risk of heart disease and blood vessel (cardiovascular).

Conclusions are disclosed experts who are members of the Italian Society of Sexual Medicine, which held a conference in the city tahunnan Modena, Italy, recently.

"The evidence from this research is the guy who had an active sex life and faithful to their partners more rarely have complaints related to cardiovascular and age longer. Meningkanya sexual activity trigger more of the hormone testosterone that led to the rarity of depression and cardiovascular much better quality, which means your metabolism better, "said a researcher, Dr Emmanuele Jannini, of the University of Florence.

Dr Jannini added that the study involved 4,000 men showed that those who are not faithful to her partner has a poor cardiovascular quality. They also had to struggle to cope with stress that increased as a result of betrayal to their partner.

Research also revealed the poor quality of sexual life can trigger depression. Meanwhile, rising levels of testosterone during sexual activity beneficial to man because it can burn a pile of sugar and reduce the risk of heart disease.

"Those who suffer from diabetes in particular benefit from a healthy sex life. Having sex is actively also help prevent prostate problems in men," he said.

Testosterone is a hormone important in a man's sex life, besides also a kind of anabolic steroid. Previous studies have also shown that sex is beneficial to health and life, in addition to preventing osteoporosis.

In the conference also discussed how a habit to spend time talking with the phone risky disrupt sperm and increase the risk of infertility in men.

According to preliminary assessment experts at the University La Sapienza in Rome and Santa Maria Goretti Hospital in Latina, "found a correlation between cellphone use and the deterioration of sperm mobility."

"Waves (radiation) appears to make sperm to be lazy. Even so, the research data is still very early, and we will take it into account by the presence of other factors. They are often talking on the phone often experience excessive stress, or whether they are also more likely to smoke and drink alcohol, and it can affect sperm quality, "said Andrea Lenzi, President of the Italian Society of Andrology and Sexual Medicine (SIAMS).

Research conducted Lenzi done by examining sperm men who use mobile phones for a minimum of half an hour to four hours a day.

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