Healthy Secrets Kaminah Until Age 109

Written By rajablos on Kamis, 17 Maret 2011 | 03.51

The figure of a woman who is somewhat remarkable. Migrate for decades in the country neighbor, he is now living happy with their grandchildren and can reach up to 100 years of age.

Kaminah Sarjo which will be repeated in the 109th on this year are examples of strong women. He also still has a very good memory, as well as the ability of vision.

Met at his home in Felda Bukit Goh, Kuantan, Kaminah kebaya-clad green and brown headgear, still looking so healthy. He rarely troublesome children and grandchildren. Indeed he often makes them blush, especially to remember the events or important dates and historic for their families.

Kaminah was still able to help her granddaughter to insert threads into the needle without the aid of glasses. He now lives with one of his children, Tumijan Gonu.

Born in September 1901, Kaminah wander from his hometown in central Java to Malaysia at the age of 20 years. She has worked as a laborer in several plantations in Johor before marrying a man from Indonesia who met while still working.

From that marriage, Kaminah had nine children and then settled in Felda Bukit Goh, Pahang. Her husband had died several years ago.

Kaminah, who was the eldest of five children, said they had fallen in the shower two months ago. Despite injuries to both legs, he can still walk and move as usual.

"I keep the body keep fit routine by walking around the housing. However, due to drop my pace is limited and I hope to recover soon. I thank God for keeping me from chronic diseases and also provide health and longevity."

Then what is the secret, Kaminah can stay healthy until the age of one hundred years? He claimed to always keep his diet pattern since a young age.

"In addition to eating rice and porridge, I diligently ate raw vegetables and fruit. I am also pleased to spicy food, especially chili. In addition to not eat too full, we need sentiasa do messengers of God such as prayer and fasting," he said.

Kaminah also added that the attention he received from family, especially her grandchildren, also makes it stay happy and he was given an important role.

He admitted that his house was always filled with a variety of lively activities. Understand it, Kaminah pick the 71 grandchildren and 70 great-grandchildren who always came to take turns to visit him, especially on weekends and holidays.

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